The system you're about to read about was specifically designed for members of our health club that bought a minimum($149) 1 month membership, it was devised to give people who had never been to a gym before (as well as the ones who were coming around for the second and third time) the knowledge to finally get the results they had always wanted.

"Weather Your A Member Of A Gym, Planning On Becoming One, Or Are Simply Happy To Workout Out At Home Using Your Own Equipment, Power Cardio Secrets Revealed Will Quite Simply Show You How To Blowtorch More Fat, Increase Your Muscle Tone And Get You The  Results You Want..Faster".

Hi Kim I really wish that something like this had been around a lot earlier. It explains in clear simple language what you need to lose stubborn fat, the DVD and the healthy eating plan is the Way to go to create lean muscle. Warmly Rebecca Paag Former Curves Manager Why Weight Weight loss consultant

Kim at 50 January 2010

single digit bodyfat year-round

Dear Friend

My name is Kim Martin, I've been passionately involved within the fitness industry most of my working life, I still meet and work "hands on" daily with people who want to lose weight and increase their health.

Many of these people have health complications such as type 2 diabetes,high blood pressure and various other ailments that require the use of (shudder)prescription drugs.

They've bought the treadmills, the bikes and the other late night gimmicks that good looking models with washboard "abs" tout as the next best thing to sliced bread,as if using using this particular piece of equipment is going to fulfill all their dreams.

WRONG!

Unfortunately for most people it turns into an expensive towel rack or lays gathering dust under the bed or in a cupboard within 90 days (industry statistics as to how long most people use home gym equipment)

Power Treadmill secrets was designed to show you how to get results, because its NOT how LONG you spend in the gym,(or using your own home equipment) its what you do and HOW you use the equipment that gets results.

On a daily basis I see that most people do not use the equipment correctly or without sufficient intensity to get the results they want.(Yep and we DO tell them,unfortunately some people choose not to learn or to listen with their ears wide shut!)

This DVD will explain in clear and simple terms how to get the maximum benefits at home with your own equipment or at your gym from using:

Treadmills                                                     

Bikes                                                      

Steppers

Rowing Machines

It will also show you how to  correctly utilise pin loaded equipment thats in your gym.

Want to knock centimeters off in the shortest possible time?

Its going to be an eye opener,it'll save you you time and effort and if you've all ready spent money on a gym membership it will show you how to keep motivated through seeing small and constant results in your exercise program

So Why Did We Create "Power Cardio Secrets"?

We listened to the questions that are most commonly asked by people who are looking to join a fitness club for the first time but are uncertain or hesitant weather going to the “gym” will work for them, So if you’ve ever wandered:
 

• How To Find The Time To Exercise ..When I Already Have So Much To Do
   

• How To Lose Weight And Keep It Off ..Permanently
   

• How To Increase My Metabolism ..And Turn My Body Into A “Fat Burning Furnace”
   

• How To Gain Lean Muscle Tissue And ..“Tone Up” The “Flabby Bits” ("Tuck shop" arms, man boobs, etc!)
   

• How To Increase My Energy ..So I Don’t Feel So Tired And Flat Anymore

From Beginner To Fitness Fanatic, From Exercising At Home, Or Already A Member Of A Health Club We Have The Answers That Will Get You.. RESULTS

The 3 modules as well as the bonuses below are instantly downloadable your Power Cardio Secrets DVD will be posted immediately upon receipt of payment there are no extra postage charges, the Power Cardio secrets DVD along with its "90 Day No Worries Guarantee" will be posted anywhere in the world via airmail.

     Module One.

Kim this is brilliant! Its something that every newbie can benefit from. The 3 module fatburning program will really show you how to Kickstart your fat loss. Well done! Kelly Fulmer Master Trainer Radical Fitness

          

Understanding your Metabolism is the key to accelerated fat loss. You'll be shown clearly and simply what you need to do to "kickstart" your fat burning sytem

And:

What metabolism is and what metabolism isn't. (Page 8)

How metabolism helps you (in ways you've never thought of). (Pages 8-11)

The truth behind calories and how your body deals with them (it's the same with fruit as with ice cream). (Pages 11-14)

How anyone can speed up their metabolism by making changes in these 3 areas of their life. (Page 18)

The place to start when trying to boost your metabolism through exercise. (Page 19)

Why jogging isn't enough to boost your metabolism and lose weight by itself. (Page 20)

The secret to burning more calories while you sit around doing nothing. (Page 21)

Interval training as your secret weapon for fitness (and burning extra calories (Pages 22-25)

How the most health-conscious add variety to their fitness routines (for better results). (Pages 25-28)

How wine with dinner can help you lose the battle over your metabolism. (Pages 29-30)

Why getting just the right amount of sleep can help your metabolism grow strong (Plus 6 tricks for getting to sleep on time). (Pages 30-32)

Will learning to relax turn into one of your best weapons for fighting a slow metabolism?  The truth is revealed... (Pages 32-33)...... And Lots, Lots more 

  Module Two.

A complete guide to exercise that will show you the most effective way to increase lean muscle tissue and turn your body into a"Fat Burning Furnace" NO matter what your current condition. Clearly and simply explained, written for both the beginner as well as the more advanced will gain useful tips and information, break past your "sticking points" and leave them behind forever!

    Module Three.                                        

Easy to understand tips to healthy eating, simple to follow steps that DON'T include dieting! Not just another book about about "Dieting"-Your diet is what you eat on a daily basis not something you do for 6 weeks an then pile on the pounds again, you'll understand that you never need to "starve" yourself to lose weight and KEEP it off-WITHOUT constantly resorting to unhealthy eating programs  that don't work in the long term.

BONUS 1: Your own personal fitness library         

Value $27

BONUS 2: meditation stretch and relax classes

Value $30

Hey Kim Power cardio Secrets is something that would have made maintaining my bodyfat levels a lot easier if Id seen it before. It takes the trial and error factor out of being ripped and fit. Cheers Mate Richard Gaspar Fitness Sales Consultant

To Recap what your getting:

The entire 3 module "Power Cardio Secrets Revealed" DVD

PLUS:

The fitness library

The stretch and relax classes 

Extra Bonus..Free access to our Definition health Club newsletter (a chunky information filled monthly newsletter, chock a block with tips on everything to enhance your health and happiness 

 NB At the bottom of your newsletter page you'll see even more bonuses these free gifts and downloads are worth at least twice the entire cost of the "Power Cardio Secrets Revealed DVD

Mail Address Definition Health Club Level 2  Blacktown Workers Club 55 Campbell St Blacktown NSW 2148 Australia Fax 61 2 99203539